About This Episode
What happens when you have too much serotonin and oxytocin? Quintin Torres explains how an overload of “feel-good” neurochemistry can actually make you too soft, too forgiving — and why keeping a little bit of the shadow in your life is necessary to stay sharp and defend against predators. 👉 A powerful reminder that balance in mind and body matters. Watch our new episode: https://youtu.be/BycFPn3sK14 #Neurochemistry #Mindset #Balance #PodcastShorts #QuintinTorres
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Full Transcript
And for a while, like when you're doing these and you're you have too much serotonin, too much oxytocin, too much of that neurochemistry, you become a little too like soft, right? You become a little bit too forgiving. Sometimes you need to have that uh you need the shadow to stay in your life to help you fight off predators.