Why Some Athletes Are Naturally Faster Than Others

Quintin Torres explains that he didn’t create the nervous system training method he uses — it comes from researcher Mark Marenovich, who combined multiple high-performance modalities. He breaks down the biological truth behind fast-twitch and slow-twitch muscle fiber ratios, using well-known athletes as examples of how genetics can influence speed, explosiveness, and endurance. Full episode with @fmacombatsolutions : https://youtu.be/BycFPn3sK14 #austinandmattpodcast #austinandmatt #podcastclips #podcast #Training #AthleteScience #Athlete #science #MuscleFibers #fibers #sports