
About This Episode
He’s asked about the most pull-ups he’s ever done, and he takes it back to Marine Corps boot camp. He recalls hitting 42 pull-ups in 30 seconds, along with intense daily conditioning that included hundreds of squats, pushups, and heavy lifting. The clip highlights what peak physical conditioning and disciplined training looked like during that period of his life. Watch full episode here: https://youtu.be/_3gM2NzIy1M #austinandmattpodcast #austinandmatt #podcastclips #podcast #Fitness #PullUps #MarineCorps #StrengthTraining #Discipline #AthleteMindset #mindset
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Full Transcript
I remember watching you when I was 10, 11, and 12 when I was a wrestler and uh in the early days of the UFC and I was always wondering uh what was the max amount of pull-ups you've ever done? Oh, well, this is when I was in the Marine Corps boot camp. Um I believe it was 42. I I remember it being the most at that time. In 30 seconds. 30 seconds. Could you have kept going? Yes. So, the time stopped you? Yes. Yeah. Did you ever go beyond that? Do you think you ever did more than 42 pull-ups in one go? I mean, in one day, I'm almost sure I was strong. I was just doing a thousand squats, 500 squats, you know, 100 push-ups, and that easy. Like, that's not struggling, right? Um, my bench press was 605.