
About This Episode
He explains why the phrase “you can’t teach an old dog new tricks” is one of the most limiting ideas people accept. The brain can absolutely learn and see new perspectives — but the patterns built over years become stronger and easier to fall into. The conversation breaks down how repeated mental loops form “default settings” and why real change takes intentional effort and repetition. Watch full episode here: https://youtu.be/PaVJneRnH44 #austinandmattpodcast #austinandmatt #podcastclips #podcaststories #podcast #BrainScience #Neuroplasticity #Mindset #Habits #SelfImprovement #fyp
Topics
austin and matt podcast
austin and matt
austin brown
matt finneran
podcast clips
podcast
Rob Pace
neuroplasticity
brain science
changing habits
mindset shift
breaking old patterns
learning new skills
psychology of change