About This Episode
When you meditate deeply, your brain literally changes. watch the full episode with @GnosticInformant here: https://youtu.be/c91GnuBmg0w #Meditation #MindScience #NeuroWellness #ThetaBrainWaves #CalmMind #ScienceOfMeditation #wellness #Austinandmatt #austinandmattpodcast
Topics
meditation
brain waves
neuroscience
theta state
mindfulness
relaxation
focus
brain frequency
meditation benefits
calm mind
meditation science
deep meditation
neuroscience explained
measurable meditation
consciousness
austin and matt
austin and matt podcast
austin brown
matt finneran