About This Episode
Can we actually develop happiness and contentment over time? What are your thoughts on this? #happy #happiness #content #contentment #contented #satisfying
Full Transcript
Take every moment of your whole life and use it as a moment to practice and say like, "Okay, how do I practice happiness and contentment? Like, I'm stuck in traffic or I'm filling out this form. Like how can I feel happy and content with what I have instead of comparing it to other things which might be what caused you to not be happy and content.