Turning Trauma Into Strength | How to Stay Calm with a Gun to Your Head

Turning Trauma Into Strength | How to Stay Calm with a Gun to Your Head

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About This Episode

What happens when life puts you face-to-face with your worst fear? In this powerful episode, we hear a raw, first-hand account of staying calm with a gun to your head — and the mindset it takes to survive. Discover the mental tools, emotional resilience, and trauma recovery methods that turn fear into focus. This is more than a survival story — it’s a blueprint for strength under pressure. 🎥 Watch the full episode here → https://youtu.be/cG3NLSWAzEk #TraumaHealing #SurvivorStory #PTSDRecovery #MentalStrength #OvercomingFear #TraumaWork #HealingJourney #Resilience #CourageUnderFire #SurvivalMindset

Topics

Turning trauma into strength
trauma healing
PTSD recovery
survivor story
overcoming fear
mental strength
resilience
hostage survival
mental health
emotional healing
survival mindset
trauma recovery podcast
healing journey

Full Transcript

It was in the morning. I gave him his 400 and that evening he wanted another 400. I was like, "I already paid you the 400." And he's like, "You didn't pay me." It was turned into a big argument. And he pulled a gun out and just put it right here, right in the center of my forehead. And this is how I know I did the trauma work because I could never talk about this without breaking down. Right. >> But now, because of the trauma work that I've done and all the work I've done on that, even that specific topic, I don't break down anymore about it. Um, it's not that I'm numb to it, but I recognize it separate from myself in a different experience from a different time period.